Therapeutic Services at Mindfully Balanced
Our Services
At Mindfully Balanced, we provide a nurturing environment where individuals and families can explore their emotions and experiences. Our diverse offerings include individual therapy for self-discovery, family therapy to strengthen bonds, couples counseling for deeper connections, teen counseling to support adolescent challenges, and play therapy for children to express themselves creatively. Each service is designed with compassion to support your journey towards emotional resilience and harmony.
Therapy
Individual Support Services
Our individual therapy sessions focus on personal growth, emotional healing, and developing coping strategies tailored to your unique needs.
Couples / Family
Therapy
Couples therapy to help partners reconnect, communicate better, and their relationship together.
We offer family therapy to enhance communication, resolve conflicts, and strengthen relationships among family members in a supportive environment.
Children
Play Therapy
Our play therapy sessions provide a safe space for children to express themselves, helping them navigate emotions and develop social skills through play.
Group Therapy
Join our group therapy sessions to connect with others facing similar challenges, fostering a sense of community and shared healing.
Payment and Insurance Information: At Mindfully Balanced, we’re here to make things easy for you! We accept a variety of insurance plans, like Blue Cross, IEHP, Evernorth, United Health, Optum, Tricare, Triwest, Anthem, Careleon, Blue Shield, Aetna, Kaiser, and Cigna. We recommend to make a quick call to your insurance company to check on co-payment details, deductibles, and to see if we’re in-network (EIN 923006759). If have an out-of-network plan, no worries—we can provide a Superbill to help with reimbursement.